"Good for Environment – Best for You"
Parents have to struggle a lot to shape the eating habits of your children. It is owing to the fact that children are very delicate, so their health is.
Not only this, children are very picky in the selection of their food. For instance, an eight years old child may like to eat green chilies but not black pepper. It is a matter of taste and choice.
However, when it comes to the selection of edibles, it is better to go for chemical-free natural products.
Doctor’s Advice about Organic Food for Children
An eminent child specialist Dr. Maya Shetreat-Klien says that eating healthy food is much more important for the comprehensive growth of children. Therefore, shape the eating habits of your children to prefer organic as compared to unhealthy food products.
It is a proven fact about UAE that eating organic food Dubai has a positive impact on the health of children. It plays an important role in reducing the pediatric risk neurologist and many other illnesses.
Consider a child grown on conventional products is vulnerable to diseases because he has a weak immune system. Lack of sufficient nutrition in food causes the children to suffer from various allergies.
It makes the parents more concern about the health issues of their children. talking to your family doctors may help but getting the organic food can solved the problem altogether.
Scientific Research about organic food
Various studies have found that organic food contains a higher amount of nutrition as compared to conventional food. However, some experts consider no difference between non-organic and organic food.
The major factor which makes organic food more suitable for the health of children is contamination.
Pesticides and artificial fertilizers are used excessively to grow Non-organic food. It makes the food items largely contaminated by absorbing poisons.
So, having the presence of pesticides in the stomach of your children may be terrifying for you and all others.
On the other hand, organic food is grown using natural methods. The use of minimal pesticides or other substances is ensured. Therefore, organic food is much healthier than the different types – natural and conventional.
Guidance for health-cognizant mothers
If you want to give your child, a nutritious diet, you must rely on local organic food stores near you.
It is owing to the reason that locally grown organic food items in Dubai are fresh and affordable as compared to exported food.
Further, locally grown food products are perfectly aligned with the taste and eating choice of your children. So, you don’t require efforts to make them motivated for eating.
Paying focus on your family’s choices is essential. If your children like to eat meat, then you must shape their eating habits to taste a mixture of vegetables and meat.
It is importance to use chemical-free food while buying certified organic products.
Don’t go for expensive food when you can add some nutrition using conventional food which is less dangerous such as bananas.
Furthermore, a proper eating schedule must be maintained. It helps the children to understand the importance of eating in life. Tell them to eat properly to live happily.
How to ensure Healthy food for kids
Nurturing the habit of healthy food is a difficult task. However, the given tips can help you:
Let your children get fresh organic food every time possible
In case, you feel that organic food is expensive, make a list and buy specific food only
Always consider the labels of food while shopping in order to avoid artificial products and preservatives.
Avoid food items with high mercury levels
Try to feed you children with pasteurized natural eggs
Eat pasture-raised meat and organic livestock
Prefer to buy organic grains, seeds, nuts and beans
Use balanced diet to ensure the health
Use natural turmeric and ginger to spice the food
Try difference dishes and use organic ingredients as much as you can.
Concluding Remarks – Take Away
Thanks to organic farmers, getting healthy food items has become more clear and simple. The increasing use of vegetables and fruits in daily routine has a positive impact on the well-being of children.
Remember! Healthy food is not an all or null activity. It is possible to add high nutrition food to your daily timetable while remaining in budget.
Try locally grown organic food products in Dubai in order to enjoy the true taste of food along with other health benefits.